Sarah Anderson and Andrea Bogart invite you to spend a day revitalizing your soul!
11AM: 60 minute mindful yoga flow focusing on opening the heart chakra with certified yoga specialist and mindfulness blogger Andrea Bogart in the barn
12:15PM: Guided Meditation in the zen garden
1:30PM: Farm to table, ayurvedia aligned, healthy lunch served by chef Andreya of Mortar Pestle Cooking poolside cabana
2:45PM: Closing discussion of the benefit of incense and ceremony and the healing power of roses
Cost: $125 per person
Professional dancer and actress Andrea Bogart fell in love with yoga over the last decade for its incredible life healing qualities. After getting certified in 2012, she’s been passionately leading events, classes and private sessions in Los Angeles. Recently landing in Sonoma, CA, she continues to practice and teach with an enthusiasm for propelling herself and anyone who wants to join into a healthier, happier, more balanced place. Uplifting, empowering and fun flowing, she thrives on creating a mindful yoga flow that’s challenging and safe, with a great playlist or musician guaranteed to accompany. From celebrities, doctors & athletes to recovering practitioners and expecting mamas, she has niche for specializing a practice for everyone’s needs. Andrea has joyously guided yogis of all levels with events like Yoga Day at Dodger Stadium, ALO Yoga Youtube, Beauty by Target, Andaz Hotel, Malibu Yoga Shala, Lululemon, Cornerstone Sonoma, Camp Mars and volunteers with various charitable causes. Andres is also a contributor with Mindbodygreen, SFYogaMagazine & other aligned digital wellness platforms. Learn more about Andrea at andreabogartyoga.com and inspirationaddict.com.